DWx Posted January 11, 2017 Posted January 11, 2017 Kicking off 2017 I'm trying to clean up my diet a bit as I suspect a lot of people are. Do any KF'ers have recommendations or favourite recipes for go-to healthy snacks or meals? High-protein low-carb would be good. "Everything has its beauty, but not everyone sees it." ~ Confucius
Patrick Posted January 14, 2017 Posted January 14, 2017 You currently have 5,555 posts, Danielle! Yay symmetry! Lately, I have been on a little bit of a veggies and hummus kick. Baby carrots, sliced cucumbers (in like a chip shape), radishes (same) and grape or cherry tomatoes. The hummus is new, don't have it every time, but it's a good snack. I'm kind of fortunate in that I generally like those veggies (and also raw broccoli and cauliflower), where a lot of people don't really. Look forward to seeing what others recommend!Patrick Patrick O'Keefe - KarateForums.com AdministratorHave a suggestion or a bit of feedback relating to KarateForums.com? Please contact me!KarateForums.com Articles - KarateForums.com Awards - Member of the Month - User Guidelines
LLLEARNER Posted January 15, 2017 Posted January 15, 2017 Pork Chops!! Great meal and snack. "Those who know don't talk. Those who talk don't know." ~ Lao-tzu, Tao Te Ching"Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens." ~ Jigaro Kano
Nidan Melbourne Posted January 16, 2017 Posted January 16, 2017 Currently I am on a huge Salad phase of my new diet. It consists of: - 100g Chicken (Roast) - 40g Spinach - 40g Carrot - 15g Danish Fetta - 20g Red Onion (Spanish Onion) - 10g Olives
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