Jump to content

Welcome! You've Made it to the New KarateForums.com! CLICK HERE FIRST! ×

KarateForums.com Awards 2024: Winners Revealed! ×

Existing user? Sign In
Sign In

Remember me Not recommended on shared computers

Forgot your password?
Sign Up

Health and Fitness

Safe and healthy exercise for Karate?

username19853

By username19853
March 7, 2016 in Health and Fitness

Share

https://karateforums.com/topic/46950-safe-and-healthy-exercise-for-karate/

Recommended Posts

Alan Armstrong

Black Belt

Alan Armstrong

Posted December 5, 2016

Posted December 5, 2016

>>For Karate, what do you think is the healthiest and most beneficial form of exercise
Kata

The most beneficial and healthiest exercises for Karate is learning how to relax muscles.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

Share

https://karateforums.com/topic/46950-safe-and-healthy-exercise-for-karate/

Go to topic listing

×

×

Create New...