Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Different Cardio Workouts


neoravencroft

Recommended Posts

Well, my lower back went out AGAIN last night; very painful!! What kind of cardio can someone like me endure??

:idea:

You may want to try something a bit lower intensity, like just some medium or faster speed walking for 20 to 30 minutes, until your back gets better.
Link to comment
Share on other sites

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt
Well, my lower back went out AGAIN last night; very painful!! What kind of cardio can someone like me endure??

:idea:

You may want to try something a bit lower intensity, like just some medium or faster speed walking for 20 to 30 minutes, until your back gets better.

Thanks, Brian; I'll try that tonight after dinner!!

:)

**Proof is on the floor!!!

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...