bushido_man96 Posted November 24, 2015 Posted November 24, 2015 Well, my lower back went out AGAIN last night; very painful!! What kind of cardio can someone like me endure?? You may want to try something a bit lower intensity, like just some medium or faster speed walking for 20 to 30 minutes, until your back gets better. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
sensei8 Posted November 24, 2015 Posted November 24, 2015 Well, my lower back went out AGAIN last night; very painful!! What kind of cardio can someone like me endure?? You may want to try something a bit lower intensity, like just some medium or faster speed walking for 20 to 30 minutes, until your back gets better.Thanks, Brian; I'll try that tonight after dinner!! **Proof is on the floor!!!
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now