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Health and Fitness

Hand Exercises

By Kyle-san
November 5, 2002 in Health and Fitness

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Brown Belt

Kyle-san

Posted November 5, 2002

Posted November 5, 2002

I know it's probably listed in here somewhere, but I was wondering if anyone had links or knew of any exercises to strengthen the fingers/hand/grip? Anything would be appreciated.

KickChick

Black Belt

KickChick

Posted November 5, 2002

Posted November 5, 2002

Here is a previous thread on Hand/Finger exercises.....

http://www.karateforums.com/forums/viewtopic.php?t=4757

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