Judodad_karateson Posted August 16, 2015 Posted August 16, 2015 Does anyone take any supplements specifically for your MA training? Not just for your normal work out routine, but for before and after class?
sensei8 Posted August 16, 2015 Posted August 16, 2015 I don't use any supplements because, imho, nothing is better than hard work. For those who use them, I don't pass judgment either. If they help, then I'm for it, just as long it's not addictive and/or harmful. Of course, I'd encourage anyone to speak with their doctor before taking any supplements. **Proof is on the floor!!!
Spodo Komodo Posted August 16, 2015 Posted August 16, 2015 I eat a balanced diet so I don't feel the need to take any supplements other than Dihydrogen Monoxide in liquid form before, during and after training. A guy I used to work with gave himself a whole raft of health problems with protein powders, thermobolic this and catabolic that. Seeing him with kidney problems really put me off using any of them.
Judodad_karateson Posted August 16, 2015 Author Posted August 16, 2015 other than Dihydrogen Monoxide in liquid form before, during and after trainingThats some good stuff. Sometimes I'll even soak my gi in the stuff.
sensei8 Posted August 16, 2015 Posted August 16, 2015 other than Dihydrogen Monoxide in liquid form before, during and after trainingThats some good stuff. Sometimes I'll even soak my gi in the stuff.Without having to google...What IS Dihydrogen Monoxide?? That's not peroxide, is it?! Just guessing....wrong....probably. **Proof is on the floor!!!
Spodo Komodo Posted August 16, 2015 Posted August 16, 2015 It's great stuff, it improves performance, concentration, aids recovery and improves general health.It is a simple chemical compound formed by two hydrogen molecules bound to one of oxygen, H2O...
Judodad_karateson Posted August 16, 2015 Author Posted August 16, 2015 (edited) other than Dihydrogen Monoxide in liquid form before, during and after trainingThats some good stuff. Sometimes I'll even soak my gi in the stuff.Without having to google...What IS Dihydrogen Monoxide?? That's not peroxide, is it?! Just guessing....wrong....probably. If you haven't gotten hooked yet, don't start! Edited August 16, 2015 by Judodad_karateson
Judodad_karateson Posted August 16, 2015 Author Posted August 16, 2015 lol, seriously, it's just a goofy way to say "Water." 2 hydrogens and an oxygen.
Judodad_karateson Posted August 16, 2015 Author Posted August 16, 2015 http://i60.tinypic.com/ff1ppu.gifhttp://i59.tinypic.com/2rgoowl.jpg
Spartacus Maximus Posted September 2, 2015 Posted September 2, 2015 No matter what the current trends are, there is no way ANY kind of supplement is beneficial or necessary. All those powders and shakes are unnecessary and will disrupt your system and cause all sorts of unpleasant problems. Some even have addictive properties.It is best to forget the creatine powder, whey protein or other such poisons. They are as bad for the system over time as any other kind of doping. Problems may not appear instantly, but they will happen eventually and then it might be too late. All the nutrients and benefits supplements supposedly have can be found in a regular healthy balanced diet.
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