dtstiachi Posted March 25, 2005 Share Posted March 25, 2005 I concentrate on a song or passage that I have learned. I have several songs that are roughly a minute long and if I go over them in my head, I will forget the pain that I am in and the time will move quicker. I also will meditate while watching my favorite TV program. "The journey of a 1,000 miles starts with but a single step." Link to comment Share on other sites More sharing options...
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