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Posted

I seriously need to put the work in. This is a personal-based grading. Just me and her. I asked her to push it back by two weeks just so that I can get my fitness levels up. I have been VERY lazy for the past five weeks.

This morning I made a serious change. And will carry on now. No more bad eating. AT ALL.

Thanks for the motivation peeps.

Uphold the Budo spirit and nothing will overcome you!

Posted

Good luck to a fellow Goju Ryu-er.

If you believe in an ideal. You don't own it ; it owns you.

Posted
Good luck to a fellow Goju Ryu-er.

Thanks :)

Uphold the Budo spirit and nothing will overcome you!

Posted

Going through the bunkai for gekisai dai ich this week and for two previous weeks. Next Thursday is my grading. I am looking forward to it :)

Uphold the Budo spirit and nothing will overcome you!

Posted
Going through the bunkai for gekisai dai ich this week and for two previous weeks. Next Thursday is my grading. I am looking forward to it :)

You'll do great!

Martial arts training is 30% classroom training, 70% solo training.


https://www.instagram.com/nordic_karate/

Posted

It's all happening in two hours...

#excitedmuch

Uphold the Budo spirit and nothing will overcome you!

Posted

I graded straight to orange. I surpassed yellow. Bunkai is something only taught after green with OGKK. But I asked for bunkai training. My grading was quite harsh. Kihon, body movement, tai sabaki, kata, hojo undo and kime.

I am pleased.

Uphold the Budo spirit and nothing will overcome you!

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