Karate Injuries

[Safroot]

Monday session this week was mostly spent fighting at medium power and was concluded with a group of us being pulled to one side to fight at full power!

Full knockdown bouts.

Since then my left side ribs and left leg are merely a meeting point for all the pain I have ever suffered in my life to date!

LOL!

Sneezing

coughing..

...............are my new worst enemy!

ggrrr!

Speedy recovery my friend

thank you !

I sooo hate rib injuries...they take an absolute age to heal and its pain all the way!!

Such is life!

but still it build spirit and character!

...and faster reflexes!

I haven't experienced it before but it sounds very painful mate

[Hawkmoon]

hehehe ..well you'll love this.

My ribs fine, no concern, I was caught in the tournament and no complaints, all was well, no pain, no worries!

However, I have managed to break my toe...again, same foot same toe!

... can't piece together when it happened, just that as I stood in the line up at the end, my toe hurt I looked down and it was purple!

I nudged the guy I think I broke it on and suggested it was his fault, (in fun) he laughed and mentioned his elbow....yeah I'd agree with that, seems logical!