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Agility, movement and balance drills - What you got?


Aodhan

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take your time, no rush, accuracy and confidence is what you are building initially.

Once they are good, and the first few items you go for it, they will take a knock or two as you hit or kick stuff or feel that you might hit something and stop to check.

As you get better at getting a picture the space you are in, with practice you will develop a better understanding a greater feeling for what the inner ear, your mind tells you.

Good luck and have fun!

“A human life gains luster and strength only when it is polished and tempered.”

Sosai Masutatsu Oyama (1923 - 1994) Founder of Kyokushin Karate.

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