KARATEKA911 Posted August 17, 2013 Posted August 17, 2013 who here incoparates yoga in there martiak arts
andym Posted August 17, 2013 Posted August 17, 2013 I use it as part of my personal training. If you believe in an ideal. You don't own it ; it owns you.
quinteros1963 Posted August 17, 2013 Posted August 17, 2013 I practice from time to time. I also incorporate some yoga with my club. My hope is to gain more experience and see where it goes. The past is no more; the future is yet to come. Nothing exist except for the here and now. Our grand business is not to see what lies dimly at a distance, but to do what's clearly is clearly at hand...Lets continue to train!
Howard Posted August 20, 2013 Posted August 20, 2013 I practiced yoga from many years and I think it is the best technique to remain healthy and we can control our mind very effectively.If we have support of yoga then we will become best in karate and any other tactics related to martial arts.
sensei8 Posted August 20, 2013 Posted August 20, 2013 I've dabbled in yoga when I was much younger. When I say dabbled, I mean, I tried it out for a short period, and then said, "Hey, that's cool, but just not my cup of tea!"I believe it's a beneficial thing to do, and to add into ones MA training, but, for me, it wasn't and still isn't part of my MA training. **Proof is on the floor!!!
Harkon72 Posted August 20, 2013 Posted August 20, 2013 I train in Raja Yoga once a week, it helps my focus, poise and flexibility. Look to the far mountain and see all.
KARATEKA911 Posted August 25, 2013 Author Posted August 25, 2013 what is the connection between yoga and karate or martial arts in general ?
Harkon72 Posted August 25, 2013 Posted August 25, 2013 Yoga does not just condition the body; the key is the relaxation it can offer. This is the key to all Karate, if you are relaxed, the techniques are faster and you act with more efficiency and focus. Look to the far mountain and see all.
ninjanurse Posted August 26, 2013 Posted August 26, 2013 Strength, flexibility, low impact on joints. stress relief...all good reasons for martial artists to practice yoga! "A Black Belt is only the beginning."Heidi-A student of the artsTae Kwon Do,Shotokan,Ju Jitsu,Modern Arnishttp://the100info.tumblr.com/
ninjanurse Posted August 26, 2013 Posted August 26, 2013 And, if done with dynamic resistance offers a cardio component as well! "A Black Belt is only the beginning."Heidi-A student of the artsTae Kwon Do,Shotokan,Ju Jitsu,Modern Arnishttp://the100info.tumblr.com/
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