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Posted

I just read that UFC lightweight champ Benson Henderson received his black belt in Brazilan Jiu Jitsu yesterday evening. Benson still competes in BJJ as well as Gi training which makes me respect him a little more than I already did. Congratulations Benson.

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Posted

I saw the photo on his Facebook page--very cool!

Kishimoto-Di | 2014-Present | Sensei: Ulf Karlsson

Shorin-Ryu/Shinkoten Karate | 2010-Present: Yondan, Renshi | Sensei: Richard Poage (RIP), Jeff Allred (RIP)

Shuri-Ryu | 2006-2010: Sankyu | Sensei: Joey Johnston, Joe Walker (RIP)

Judo | 2007-2010: Gokyu | Sensei: Joe Walker (RIP), Ramon Rivera (RIP), Adrian Rivera

Illinois Practical Karate | International Neoclassical Karate Kobudo Society

Posted

Congrats to Mr. Benson Henderson!!

:karate:

**Proof is on the floor!!!

Posted

Yeah saw it on Facebook too, but I've got a buddy out there training at The Lab for his next fight with Benson.

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