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Posted

Has anyone done his exercises before and know if they work?

 

I think I might buy his book: Combat Conditioning. It's suppose to be different exercises that improves strength and endurance without using weights, how cool is that? :D

 

So I'm wondering if they really work and are they more affective than weights like he says they are?

 

Thanks!

 

P.S. Can anyone give me any sites that might have some sample exercises from his book and how to do them?

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Posted

Here's what I did Xtreme Fury .... I put in "Furey" in our Search (you'll find up above) and narrowed it down to the Health & Fitness Forum and these are the previous threads in which we discuss Matt, his book, exercises, his site...et, etc.

 

I love the man! :D :up:

 

http://www.karateforums.com/forums/viewtopic.php?t=3147&highlight=furey

 

http://www.karateforums.com/forums/viewtopic.php?t=4393&highlight=furey

 

http://www.karateforums.com/forums/viewtopic.php?t=3738&highlight=furey

 

http://www.karateforums.com/forums/viewtopic.php?t=3676&highlight=furey

 

http://www.karateforums.com/forums/viewtopic.php?t=3677&highlight=furey

 

http://www.karateforums.com/forums/viewtopic.php?t=3677&highlight=furey

 

I will close this thread now ... and hope you find the Search tool helpful for future questions!

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