xo-karate Posted April 5, 2013 Posted April 5, 2013 I think there are professional hockey players in NHL who are over 40? (Teemu Selanne in Might Ducks..) Might even leading the scoring stats of his team?Growing older means not recovering so fast from exercise or injuries. And loosing some muscle and anaerobic ability. We don't have a lot of over 60 y old world class sprinters, so speed might be an issue too.Ok - it's down hill after 20, 40, 60 or 80 (depends on the person you ask and their age.)BUT do you want to speed it up or work to keep up your functional ability - looks like martial arts is one of the best ways to keep you moving! It has many features that will keep you in better shape - core, balance, coordination, flexibility, strength, cardio and even some mental stuff to fight dementia.
SolidAir Posted April 17, 2013 Author Posted April 17, 2013 Is funny he asked the same question again tonight and he told me 29 is the peak age for a male ."I replied at 29 i was 15.5st after an injury to my back and never did any exercise because of it its only up from here!"He said fair enough just take care it takes a long time to get over the injuries you get when you get older.He is a very good teacher !Well i like him Be like water !
SolidAir Posted April 17, 2013 Author Posted April 17, 2013 Is funny he asked the same question again tonight and he told me 29 is the peak age for a male ."I replied at 29 i was 15.5st after an injury to my back and never did any exercise because of it its only up from here!"He said fair enough just take care it takes a long time to get over the injuries you get when you get older.He is a very good teacher !Well i like him It was funny to me because its my Birthday lol Be like water !
sensei8 Posted April 19, 2013 Posted April 19, 2013 I'm 55, and if 33 is over the hill, sheech, I've both feet in my grave already. Only thing I need now is to just lie down.I wish I was 33 again...ah, what a time that was!! **Proof is on the floor!!!
xo-karate Posted April 19, 2013 Posted April 19, 2013 I'm 55, and if 33 is over the hill, sheech, I've both feet in my grave already. Only thing I need now is to just lie down.I wish I was 33 again...ah, what a time that was!! I go to gym with my neighbor. His 70 and always remarking that it's easy for me, because I'm so young -only 55.
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now