How often do you train?

[quinteros1963]

4-5 times per week. I incorporate x- training as well.

[Bryan Sensei]

I used to train 6 days a week ,but with all the recent studies suggesting that training everyday or just about everyday is not all that good for the body I cut back to about 3 days a week.And about 2 days for weight training,I also devote several mornings to Makiwara training .

[Nidan Melbourne]

I train 3 days a week but I do 'double-classes' in two of those days and a single class the other day.

So I train for 5 hours a week in class and then a further 6-7 hours at home

[Dianna]

I have classes three times as week, and now just added a weapons class and train daily at home. If I could make it work with the kids, I would be there for the Feeding Crane class that just started.

[SSouthall]

3 nights a week generally

[MasutaDeKaba]

For me, quite a lot, as I am one of the instructors at my club. 4-5 plus lessons a week, there are 7 per week.

Quite a lot, means you will learn more and grade quicker.

[mrdanny]

Karate is not only training in the dojo for me, it's phisical but also mental, in the literal part of the question, I'm training 3 times a week in a dojo and other days on myself but it's recomended to leave one free day a week just to avoid overtraining, also I'm separating a bit the kihon and technique with the phisical part.