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shotokan kata training


shotokan_italy

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Hi all,

we practice karate shotokan in Italy. We just started to record kata trainings in our dojo to share with other schools and to exchange feedback and comments

Here is one og the first videos, bassai-sho (in team execution)

...feel free to comment, especially about positions, kime, rhythm.

does anyone also share some videos?

oss

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http://www.youtube.com/user/YamaArashiKarate4lov

oss


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http://www.youtube.com/user/YamaArashiKarate4lov

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Shotokan so in tournaments embusen would have cost you a stack of points. You need to finish where you started. ITKF allows the first turn from back stance to pivot on the back leg now, so there's a stance to the front. It's a bit more challenging but very educational.

ITKF also allows a half-stance shift from the sweeping blocks to the first knife hand block. That buys you a half a stance back to the left.

Don't give up your back legs shifting from back stance to front stance at the end of the knifehand block series and the kick needs a more focused target.

there's a tendency for the side stances to be deeper than the back stances in this kata so that would account for some of the finishing behind the starting point. bassai-sho is traditionally a deep stance kata so look at staying deep in back stance rather than shortening up your side stances.

Cat stance is an inside pressure stance. I don't feel anyone's knees squeezing together.

good though. but you know that already.

we all have our moments

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  • 1 month later...

Sorry to hijack this thread but this is awesome

Proper Ole Skool

"Challenge is a Dragon with a Gift in its mouth....Tame the Dragon and the Gift is Yours....." Noela Evans (author)

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