scohen.mma Posted May 8, 2012 Posted May 8, 2012 I ordered a single dvd off of Amazon.com and it was GSP Rushfit: Strength and Endurance DVD. i just got it earlier today, and i recently finished the workout. What can i say? Not only am i one of the biggest fans of Georges St. Pierre EVER, but i'm saving up some money and i'm determined to buy to entire Rushfit series. That workout was fun, GSP and his trainer helped talk me through the workout, and it really kicked my butt. Personally, i strongly reccomend the entire series because i've taken demo's of the other Rushfit dvd's and they were GREAT. For Karate training especially, i feel as though GSP Rushfit would be a great, short, high - intensity workout that everyone could improve from using. has anyone else tried these workouts? i think their great! "Karate doesnt teach me to fight, it teaches me to solve my problems. Physically, mentally, and spiritually."
Dobbersky Posted May 8, 2012 Posted May 8, 2012 I've not tried them myself, but if you're doing the series, would you mind doing like a partial training log / review on each for others interested but not done it yet from getting good advice from you "Challenge is a Dragon with a Gift in its mouth....Tame the Dragon and the Gift is Yours....." Noela Evans (author)
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