Snowbat Posted March 23, 2012 Share Posted March 23, 2012 I had a stomach flu last weekend. Even though I seem to be cured now, I still feel pretty weak. Probably from my body still recovering not to mention that I ate nothing but toast, cooked fish and rice for a whole week.I suppose it wouldn't be a good idea to go to karate class as long as I feel weak right? Especially since our trainings are pretty intense.Better let my body rest for another week.What do you guys do when you got a stomach bug? To me, it's one of the most annoying "minor" illnesses you can get. Link to comment Share on other sites More sharing options...
Ueshirokarate Posted March 23, 2012 Share Posted March 23, 2012 You can train lightly at home. Only you know your body and how you feel. Last thing you want to do is get your buddies sick. Matsubayashi RyuCMMACC (Certified Mixed Martial Arts Conditioning Coach) Link to comment Share on other sites More sharing options...
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