January 21, 201115 yr When you practice Aikido, it's important not to reach an immediate goal, try to understand how to use your body, keep good relationship with your partner and your inner state. learn everything about how your body, technique and heart should be as single unit And practice Aikido for a long time. Enjoy great Sensei video
January 22, 201115 yr Welcome aboard, nauman1m. There was no video included, unfortunately. Thanks,Patrick Patrick O'Keefe - KarateForums.com Administrator Have a suggestion or a bit of feedback relating to KarateForums.com? Please contact me! KarateForums.com Articles - KarateForums.com Awards - Member of the Month - User Guidelines
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