TKDKeller Posted October 16, 2010 Author Share Posted October 16, 2010 None that come straight to mind. What you are doing is probably ok, just tone it down some, fewer sets, less reps, etc. Let your body get back into it a bit easier, and then build.Good idea, I will work on it, it just sux that I have lost so much in such little time it seems. Courtesy & Respect - Integrety - Self control - Perserverance - Indomitable Spirit Link to comment Share on other sites More sharing options...
bushido_man96 Posted October 16, 2010 Share Posted October 16, 2010 I hear ya man, I've been there. Hell, sometimes I think I am still there. But, just keep plugging away! Train smart, and listen to your body. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
TKDKeller Posted October 16, 2010 Author Share Posted October 16, 2010 I hear ya man, I've been there. Hell, sometimes I think I am still there. But, just keep plugging away! Train smart, and listen to your body.I appreciate it! Courtesy & Respect - Integrety - Self control - Perserverance - Indomitable Spirit Link to comment Share on other sites More sharing options...
bushido_man96 Posted October 16, 2010 Share Posted October 16, 2010 Anytime. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
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