Incredible punching power

[Virgil Damian]

I DO have bag work, that's why I think my punches are good. But. . . my sempais have shown me otherwise. It's a humbling experience, but a good one too.

[DWx]

I DO have bag work, that's why I think my punches are good. But. . . my sempais have shown me otherwise. It's a humbling experience, but a good one too.

Well you have to be doing bag work right. Just hitting it with no technique is not going to get you far. You should be using the bag to work on things like footwork and hip rotation, all the things people have already said.