Radok Posted July 28, 2002 Posted July 28, 2002 I ordered the book. i'll let you know what I think. If you can't laugh at yourself, there's no point. No point in what, you might ask? there's just no point.Many people seem to take Karate to get a Black Belt, rather than getting a Black Belt to learn Karate.
Radok Posted July 31, 2002 Posted July 31, 2002 Well, the book kame in, and I like it so far. I hope to get my hindu squats up to 300, my hind pushups to 150, and do a neck bridge (no hands) for three minutes. If you can't laugh at yourself, there's no point. No point in what, you might ask? there's just no point.Many people seem to take Karate to get a Black Belt, rather than getting a Black Belt to learn Karate.
shaolinprincess Posted August 1, 2002 Posted August 1, 2002 interesting site It's what you put into it...1st kyu-Okinawa Shorin Ryu Matsumura Seito Federation
BladeLee Posted August 2, 2002 Posted August 2, 2002 Ok, for those of us that don't know, and dont have the book =(, can u explain what these exercises are? i know what the hindu squats are, but i would like to know what all the exercises are =). Any information about them, and anything pertaining to them is greatly apprecaited. ~BladeLee~
rabid hamster Posted August 2, 2002 Posted August 2, 2002 i havent gotten the book yet*still trying to save money** but i know there are hindu squats, hindu push ups, stretches(i think), and back bridges. im sure there's much more then that though. how long is the book? It is only with the heart that one can see clearly, for the most essential things are invisible to the eye.
KickChick Posted August 2, 2002 Posted August 2, 2002 BladeLee go to http://www.mattfurey.com/exercises.html for sample exercises .... and Furey's web site http://www.mattfurey.com for other info. :up: :up: Oh .... and re: the BOOK http://www.mattfurey.com/conditioning_book.html )everything you need to know is here!) _________________ KarateForums Sensei 1st dan Tae Kwon Do (ITF) Cardio/Fitness Kickboxing Instr. [ This Message was edited by: KickChick on 2002-08-02 18:12 ]
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