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Posted

Hey there!

I had the wonderful experience last night of becoming the class laughingstock. :lol: Normally, I'd be ok with that, but I'm worried that I may have done something to my knuckles or hand. :kaioken:

I punched a wall while demonstrating Gae-Baek. It hurt when I did it, and it still hurts this morning. I have a limited range of motion with it. :bawling:

How do I tell between a bad sprain or a break?

I'm gonna go see the doc later.

Shaolin Kempo, 1st Dan (earned 3 July 2018 in China)

ITF Tae Kwon Do, 2nd Dan (earned 6 June 2009 in San Diego, CA)


Almost 20 years of martial arts training in total

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Posted
Hey there!

I had the wonderful experience last night of becoming the class laughingstock. :lol: Normally, I'd be ok with that, but I'm worried that I may have done something to my knuckles or hand. :kaioken:

I punched a wall while demonstrating Gae-Baek. It hurt when I did it, and it still hurts this morning. I have a limited range of motion with it. :bawling:

How do I tell between a bad sprain or a break?

I'm gonna go see the doc later.

10 years of TKD and you don't have the spatial awareness to avoid hitting a wall? ;)

Limited range of motion where? Fingers? Wrist?

John

There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.


-Douglas Everett, American hockey player

Posted

It was at 9:20 PM... should have gone to bed instead :P

Limited range in my left little finger and the knuckle

Shaolin Kempo, 1st Dan (earned 3 July 2018 in China)

ITF Tae Kwon Do, 2nd Dan (earned 6 June 2009 in San Diego, CA)


Almost 20 years of martial arts training in total

Posted

well from the way you said it, it sounds more like a sprain, but I could be

wrong

I cannot prevent the wind from blowing, but I can adjust my sails to make it work for me

Posted
It was at 9:20 PM... should have gone to bed instead :P

Limited range in my left little finger and the knuckle

You may have just bruised the area and/or the muscle/tendon. The most likely place for a fracture is going to me the long bones running through the hand, not in the finger itself. This is also known as a boxer's, or brawler's fracture.

Straighten your fingers. Tap on the end of the left pinky. If you feel a sharp stabbing/pinching kind of pain, probably a fracture. (You may still have a fracture without the pain, though.)

John

There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.


-Douglas Everett, American hockey player

Posted

Just got back from the dr's. office.

Just a big bone bruise for now... If they find anything out of place in the X-rays, they will call.

The nurse had this look of utter shock when I explained what happened. She thought I did it on purpose.

Shaolin Kempo, 1st Dan (earned 3 July 2018 in China)

ITF Tae Kwon Do, 2nd Dan (earned 6 June 2009 in San Diego, CA)


Almost 20 years of martial arts training in total

Posted

Lesson for the day... Walls hurt more than boards- Pull your punches if you're too close!

:P

Shaolin Kempo, 1st Dan (earned 3 July 2018 in China)

ITF Tae Kwon Do, 2nd Dan (earned 6 June 2009 in San Diego, CA)


Almost 20 years of martial arts training in total

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