Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Recommended Posts

Posted

I can only get about five of those in like 45 seconds...HAHA!

To fear death is to limit life - Xin Sarith Azuma Phan Wuku

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt
Posted

We used to do a different kind of push-up that we called "superman". It's kind of like doing a clapping push-up, where you start in a normal push-up position and push off the floor harder. Only instead of clapping you push all the way off the ground and hold your hands in front of you like superman and your feet off the floor. Then land back in a regular push-up position.

Your present circumstances don't determine where you can go; they merely determine where you start. - Nido Qubein

Posted

Tough! I can't do even one, my lower back hurts a lot. I tried to do one with my knees fixed (like the relaxed push-up for those of weak arms), and it was more demanding from my back than my arms. I guess the point is to strengthen the lower back?

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...