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Breaking & Conditioning


DWx

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Breaking (wood only) is a part of our system and many students compete at tournaments but it is not mandatory until sr. red belt. Students start conditioning their hands and feet using phone books, kicking bags, and knuckle push ups at orange belt regardless-we just do it as part of the routine. I personally only break at tests and do not do any additional conditioning...it is technique that is important.

8)

"A Black Belt is only the beginning."

Heidi-A student of the arts

Tae Kwon Do,Shotokan,Ju Jitsu,Modern Arnis

http://the100info.tumblr.com/

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