Hindu Push ups

[Traymond]

THANKS......haha

[Hwa Rang Warrior]

I thoroughly enjoy Hindu push ups. I feel like they work my entire arm as well as my shoulders and abs

[Traymond]

I like them because they do feel like an mid, and upper body work out, like if your pressing on time just do 20-30 of those in ten minutes and you work three to four things at one time.

Haha, its fun...

[Vladko]

Here are many variations of both Hindu Push ups and the Divebomber push ups.

[bushido_man96]

Thanks for the link. I had thought that the dive-bomber and the Hindu were the same...I thought wrong...

[Chucksmanhood]

Have any of you guys tried 'spiderman pushups' they work the midsection a lot more than regular and hindu pushups in my opinion.

[Hwa Rang Warrior]

Have any of you guys tried 'spiderman pushups' they work the midsection a lot more than regular and hindu pushups in my opinion.

I've done them as well. the ab work out is better but the hindu works my shoulders more

[Traymond]

Yes the hindu push ups work the shoulders while the spiderman doesn't. But they are all good to do, I do them all but I prefer the hindu push ups.

[bushido_man96]

I am not familiar with spiderman push-ups. What are they?

[Traymond]

That should show you pretty well I think,.