Who here has the best flexibility?

[coltmakai]

Hi

 

Im looking to get my full "down to the floor" middle split and side splits.

 

Could anyone give me their best stretching routines and tips who can go all the way down.

 

Im pretty close.

 

Thanks to everyone.

[Jack]

Hi coltmakai and thank you for the question.

 

If you use the Search feature above and to the right and look for flexibility or stretching, I'm positive you will find loads of stretching tips!

 

I am closing this thread since we already have many threads of discussion on this, feel free to add to them despite their age.

 

Thank you.