Muay_Thai_COBRA Posted June 24, 2002 Posted June 24, 2002 I'm 187cm tall and i weigh about 84kg. Im 15 and have about 25% body fat. wat would be the right weight for me and how should i loose it. any help would be great
KickChick Posted June 24, 2002 Posted June 24, 2002 Check out this link: http://www.lambtonhealth.on.ca/youth/teamweight.asp
shaolinprincess Posted July 13, 2002 Posted July 13, 2002 I know I am over weight for my height and age, I have tried endlessly to loose weight. I still haven't. :pony: It's what you put into it...1st kyu-Okinawa Shorin Ryu Matsumura Seito Federation
nonpuritan Posted July 13, 2002 Posted July 13, 2002 Im age 14, Im 5'9 and 140 LBS. Bulky, muscely. Can bench around 120 on arms and 350 on legs. Sound right????
Jack Posted July 13, 2002 Posted July 13, 2002 Hey nonpuritan, I'm also 5'9" and 140. Yes those weightlifting figures sound good. JackCurrently 'off' from formal MA trainingKarateForums.com
KickChick Posted July 13, 2002 Posted July 13, 2002 shaolinprincess ... check out my post here about "diet" ... http://www.karateforums.com/forums/viewtopic.php?topic=3232&forum=19&start=15 watch what you eat, do cardio, and once you burn off some fat.... define and tone with simple weight training! Good Luck!
ad Posted July 14, 2002 Posted July 14, 2002 6ft 7in at 15?? role in the giants Brown Sash Hsing I/Lau Gar Kung FuBrown Belt San Shou17 yr oldhttp://www.selfdefencehelp.co.uk
Radok Posted July 14, 2002 Posted July 14, 2002 I am 14, 5'10", 135 lbs. I can bench 170-175. If you can't laugh at yourself, there's no point. No point in what, you might ask? there's just no point.Many people seem to take Karate to get a Black Belt, rather than getting a Black Belt to learn Karate.
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