Ragnarok5727 Posted June 20, 2002 Posted June 20, 2002 I'm trying to find out what is the best type of weighted clothing and if it can be dangerous for me.
rabid hamster Posted June 21, 2002 Posted June 21, 2002 ive heard ankle and wrist weights do more harm then good. I heard from some ppl that weighted vests were very good, and from others i heard they can ruin your shoulders. i'd say unless someone in here that's experienced reccomends them, best be safe then sorry. It is only with the heart that one can see clearly, for the most essential things are invisible to the eye.
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