Budokon

[Patrick]

From the Daily Mail:

Budoken is the US fitness craze du jour: Courteney Cox Arquette and husband David, Jennifer Aniston, Meg Ryan and model Amber Valletta are among its many fans in LA, addicted to its physically punishing, yet spiritually uplifting blend of yoga, martial arts and meditation. ...

Every class involves three disciplines: meditation, martial arts and yoga. The order varies depending on the day, as Ryan believes in working with the mood of the class. Having attended a couple of classes, I think this is a strong selling point - it means you never get complacent and your body is always acquiring new skills.

[bushido_man96]

I have read something about this in TKDTimes magazine. It seems like something that is geared more for the fitness aspect as opposed to more self-defense oriented training, but the instructor has put together quite the program.