ShotokanKid Posted November 8, 2007 Posted November 8, 2007 Just curious to see how many people run and how quickly you can do a mile. I just did a mile on Tuesday in 7:10. I could have broken 7 but it took time to get the treadmill up to speed. I'm shooting for a high 6 tomorrow. I haven't run in a really long time so I'm a bit sore, but I'll be fine by tomorrow. "What we do in life, echoes in eternity.""We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."
bushido_man96 Posted November 8, 2007 Posted November 8, 2007 I have not run a mile since forever. I would say that I could do it in 20 minutes, maybe. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
Jay Posted November 8, 2007 Posted November 8, 2007 When i was going to the gym regularily i used to do 2 miles in about 15.40 or so i would be able to a mile faster outside but i havent been timed long distance isnt really my thing im a short distance person The key to everything is continuity achieved by discipline.
NightOwl Posted November 8, 2007 Posted November 8, 2007 I'm still working on mine Don't hit at all if it is honorably possible to avoid hitting; but never hit soft.~Theodore Roosevelt
bushido_man96 Posted November 9, 2007 Posted November 9, 2007 I'm still working on mineYou mean, you are still running, right now??? https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
ShotokanKid Posted November 9, 2007 Author Posted November 9, 2007 Wow, NightOwl, you've got skills. I just ran the mile today in 6:28. "What we do in life, echoes in eternity.""We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."
bushido_man96 Posted November 9, 2007 Posted November 9, 2007 Wow, NightOwl, you've got skills. I just ran the mile today in 6:28. Man, that is awesome. Sounds like you've got skills! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
Jay Posted November 15, 2007 Posted November 15, 2007 I did it in 7.19 the other day thats the best i will get out of me haha The key to everything is continuity achieved by discipline.
KarateEd Posted November 17, 2007 Posted November 17, 2007 My best mile time was around 6:30 a little over a year ago.Ed Ed
bigscottius Posted November 19, 2007 Posted November 19, 2007 7:30 - but considering i'm a 300 lb guy, that isn't too bad heh. Plus, in football, we do short bursts, not long distance:) Do not demand what you can not take by force.
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