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Mile Times?


ShotokanKid

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Just curious to see how many people run and how quickly you can do a mile. I just did a mile on Tuesday in 7:10. I could have broken 7 but it took time to get the treadmill up to speed. I'm shooting for a high 6 tomorrow.

I haven't run in a really long time so I'm a bit sore, but I'll be fine by tomorrow.

"What we do in life, echoes in eternity."


"We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."

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When i was going to the gym regularily i used to do 2 miles in about 15.40 or so i would be able to a mile faster outside but i havent been timed long distance isnt really my thing im a short distance person

The key to everything is continuity achieved by discipline.

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Wow, NightOwl, you've got skills. :lol:

I just ran the mile today in 6:28. :)

"What we do in life, echoes in eternity."


"We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."

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