cnada Posted October 16, 2007 Share Posted October 16, 2007 I'm just INSANELY curious about this, so, here's my question:For those of us who DO lift weights(in addition to MA training), what's your favorite exercise to do with them? If you're not laughin', you're not livin'!--Carlos Mencia Link to comment Share on other sites More sharing options...
bushido_man96 Posted October 16, 2007 Share Posted October 16, 2007 I used to really like the power clean, but my knees don't care for it so much anymore. I like bench press as well. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
cnada Posted October 17, 2007 Author Share Posted October 17, 2007 I should probably say what my faves are, huh?OK, I like squats, bicep curls and military press. If you're not laughin', you're not livin'!--Carlos Mencia Link to comment Share on other sites More sharing options...
Jay Posted October 17, 2007 Share Posted October 17, 2007 When i get my barbell back from home im at uni:PCurrently doing bicep curls with dumbells which i like. I really like the clean and press tho The key to everything is continuity achieved by discipline. Link to comment Share on other sites More sharing options...
Lazarush Posted October 19, 2007 Share Posted October 19, 2007 Bench is what I like the most. Also love the feeling in next morning after hard training.. my upper torso is stuck Link to comment Share on other sites More sharing options...
SBN Doug Posted October 19, 2007 Share Posted October 19, 2007 If I had a bench, I'd like it best (because I hate push-ups). Otherwise, curls would be next. I do enough low stance traning for my legs. Kuk Sool Won - 4th danEvil triumphs when good men do nothing. Link to comment Share on other sites More sharing options...
mecalder Posted October 19, 2007 Share Posted October 19, 2007 Faves are probably Hammer Curls, Flat Dumbbell Press, Forearm Curls, Squats Link to comment Share on other sites More sharing options...
AikiGuy Posted October 19, 2007 Share Posted October 19, 2007 Bench pressing first. Then leg extensions. Paranoia is not a fault. It is clarity of the world around us. Link to comment Share on other sites More sharing options...
Daisho Posted October 20, 2007 Share Posted October 20, 2007 As far as compound muscle go:Romanian deadliftClean and Jerk pressSquatsChin upsSeated rowsFor iso lifts:military pressdumbbell flyslat pull downsoverhead tricep extensionsdecline bench benchpressleg curls Link to comment Share on other sites More sharing options...
bushido_man96 Posted October 20, 2007 Share Posted October 20, 2007 What is the Romanian dead lift? https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
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