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Need some motivation to work out


cnada

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I'm supposed to practice my forms & techniques and weight-train, but I just can't seem to stay motivated.

Any tips, hints, suggestions?

If you're not laughin', you're not livin'!--Carlos Mencia

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Motivation is different for everyone. Sometime, I like to visualize people I don't like attempting to attack me or my family, but I usually do this when I am already training, to push myself a bit harder.

Sometimes goal setting can help with motivation. Perhaps this is an approach you could take.

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The best motivation I ever found is to get a training partner. Whether you're lifting weights, jogging, or doing forms in your basement, this works great. Just find someone who wants to practice the same thing and schedule a time to get together. When your partner shows up, it forces you to train.

Paranoia is not a fault. It is clarity of the world around us.

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