bushido_man96 Posted August 6, 2007 Share Posted August 6, 2007 Congrats! Way to go! https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
KNOCKuOUT Posted August 7, 2007 Author Share Posted August 7, 2007 Well we always have some kind of cardio workouts where we basically just show our teacher that we're improving in cardio as well as our stances and everything else. Technique wise there was one form consisting of only blocks, there was 4 techniques consisting of defending against two man attacks, and then I believe 4 or 5 techniques defending against a charging opponent, with attempt to tackle you. I think that was pretty much it, nothing really that extreme. Oh yea, also there was some a spontaneity drill where we were grabbed with a choke and we had to instantly defend and strike against it. What style of kenpo do you study Z@CH? Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now