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Any one can reconmend a good brand of sneakers to help with


Mtal

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I get shin splints when I run. Also I have flat feet and my sneakers seem to wear out on the outside of the sneaker. I hear they make sneakers that help with this. Does anyone have any experience with a good brand and could make a reconmendation. Thanks.

Jay Johnson

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I ran cross country and track and I swear by Saucony. I've never had a bad pair. Are you running around a track? If so, try running part way one direction, then about halfway, turn around and run the other direction. That sometimes helps. The types of surfaces you run on can have an influence as well.

PS, those are some great stretches.

There's no place like 127.0.0.1

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