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Do you guys/gals train with a "headache" bag?


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I have never trained on one before, but I think it would be a challenge. I think they are mainly used to attack and then slip as they come back at you.

Edited by bushido_man96
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  • 4 weeks later...

I have a headache bag. and useing them does cause one heck of a headache. I'm not sure if there is a good way to practise with one of them. I've only used it 3-5 times sence i've owned it. its just making my work out room look full.

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