Do you guys/gals train with a "headache" bag?

[savedbygrace]

If so, please share some training techniques you use when practicing with it. Thanks.

[bushido_man96]

I have never trained on one before, but I think it would be a challenge. I think they are mainly used to attack and then slip as they come back at you.

Edited June 15, 2007 by bushido_man96

[JackCrevalle]

http://en.allexperts.com/q/Boxing-1533/Headache-bag.htm

[Tkd_MMA]

I have a headache bag. and useing them does cause one heck of a headache. I'm not sure if there is a good way to practise with one of them. I've only used it 3-5 times sence i've owned it. its just making my work out room look full.