FitOrDie Posted January 19, 2009 Posted January 19, 2009 You can read a lot of things on the internet... don't believe them all! Increase work capacity over broad time and modal domains. Intensity is key.Victory is reserved for those willing to pay its price.-Sun Tzu
tdiedwards Posted March 14, 2009 Posted March 14, 2009 I was reading about the training methods of the ancient Spartans. From what I have read, they went a month eating nothing but honey. Now I can understand that this could really make your pancreas hate you and it could cause insulin levels to topple. Was it a different kind of honey? Maybe because it was unprocessed they could do it. What would be the health benefits and could it be done today?As a student of ancient history, I recommend you take with a pinch of salt everything you read about the Spartans. Those old Greek guys really liked to mythologise and romanticise them. Also, a pinch of salt is what you'd need to survive that diet!
white owl Posted March 14, 2009 Posted March 14, 2009 Chocolate just makes ya happy I guess ! Could it be the sugar and caffeine rush. Hmm. Yes I love chocolate to even before I started training not to many moons ago but I trying not to eat it to much any more I am trying to get rid of some access baggage, so to speak.
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