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Posted

I've never focused on training my abs, well i did a while ago but overall i do not work on my abs.

But 3 days ago while i was in my karate lesson, we were doing kumite and my back was hurting me in pretty much every single part of it so i wasn't really capable of doing anything.

Anyways, the guy i was fighting with did not know that so he fought me normally, and i got 3 hard strikes from him at my stomach.

It didn't hurt THAT much at the time but after i woke up the next day it was hurting me like crap, i couldn't even laugh because it would trigger the pain in that area.

It stayed like that for 2 more days. One day after, i wake up and the pain is gone, and to my surprise, i look in the mirror to find out that part of my lower abs which I've never in my life worked on, just popped out out of nowhere.

This topic might sound stupid to you, but i just thought that it was interesting although some of you might not find it so.

"If you always put limits on what you can do, physical or anything else, it'll spread over into the rest of your life. It'll spread over into your work, into your mortality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you."


Bruce Lee

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Posted
I've never focused on training my abs, well i did a while ago but overall i do not work on my abs.

But 3 days ago while i was in my karate lesson, we were doing kumite and my back was hurting me in pretty much every single part of it so i wasn't really capable of doing anything.

Anyways, the guy i was fighting with did not know that so he fought me normally, and i got 3 hard strikes from him at my stomach.

It didn't hurt THAT much at the time but after i woke up the next day it was hurting me like crap, i couldn't even laugh because it would trigger the pain in that area.

It stayed like that for 2 more days. One day after, i wake up and the pain is gone, and to my surprise, i look in the mirror to find out that part of my lower abs which I've never in my life worked on, just popped out out of nowhere.

This topic might sound stupid to you, but i just thought that it was interesting although some of you might not find it so.

This reply may sound very very stupid...but I would not say anything, but I've seen this happen before.....And I promise I'm trying to insult your intelligence.....But make sure what your seeing is not a hernia....Ive seen it happen before where someone will take a fall, or get injured in a car accident and have injury to the abdominal area and end up having a hernia. I'm sure this is not the case for you, but better to be safe than sorry.

"Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me." John 14:6

Posted

This reply may sound very very stupid...but I would not say anything, but I've seen this happen before.....And I promise I'm trying to insult your intelligence.....But make sure what your seeing is not a hernia....Ive seen it happen before where someone will take a fall, or get injured in a car accident and have injury to the abdominal area and end up having a hernia. I'm sure this is not the case for you, but better to be safe than sorry.

Call me stupid too then because that's the first thing that came to my mind when I read the post.

Posted (edited)

But it's just normal muscle, there's nothing strange about its look...

Are there any known symptoms?

Edited by Kante

"If you always put limits on what you can do, physical or anything else, it'll spread over into the rest of your life. It'll spread over into your work, into your mortality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you."


Bruce Lee

Posted
Can you push it back to where it was? If so, then it is probably a hernia.

Nope, it's solid, cannot really push it back. I guess am clean right?

"If you always put limits on what you can do, physical or anything else, it'll spread over into the rest of your life. It'll spread over into your work, into your mortality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you."


Bruce Lee

Posted
Can you push it back to where it was? If so, then it is probably a hernia.

Nope, it's solid, cannot really push it back. I guess am clean right?

Maybe, but you don't want to guess! Get it checked and find out for sure :)

Battling biomechanical dyslexia since 2007

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