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Free Running


a_ninja

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Does anyone know about free running? it is a great training method for any type of martial arts. It is basically running with obstacles inyour way which you jump, flip, sumersalt, handspring and ect over. Tell me what are your opinions on free running and have you done it before?

the best fight is one that doesnt happen

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I have heard of it, and seen a bit of it on a TV special once (Discovery, I think).

I think it looks like a lot of fun; however, I am not a runner, so it doesn't interest me that much. I think it would be great exercise, and it would definetely make running more fun. Much akin to the stunts that Jackie Chan pulls in his movies, like running up walls, etc.

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Haha i have tried some moves but im not sort of the flipping type some of my mates do it and are even starting up a club at school. I like it its awsome to watch and very good body conditioning

The key to everything is continuity achieved by discipline.

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It sounds like fun, but it also sounds like you could get injured if you're not careful.

True, but the same could be said for martial arts training. :wink:

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Does anyone know about free running? it is a great training method for any type of martial arts. It is basically running with obstacles inyour way which you jump, flip, sumersalt, handspring and ect over. Tell me what are your opinions on free running and have you done it before?

watch Rocky Balboa Movies, you should find your answer in those movies :)

A drop of sweat spent in practice is a drop of blood saved in a battle.

A person who say it cannot be done should not interrupt the man doing it.

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Does anyone know about free running? it is a great training method for any type of martial arts. It is basically running with obstacles inyour way which you jump, flip, sumersalt, handspring and ect over. Tell me what are your opinions on free running and have you done it before?

watch Rocky Balboa Movies, you should find your answer in those movies :)

I don't recall seeing any free running in any Rocky movies. Could you elaborate some more, please?

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Your right it is very dangerous my friend has damaged his kneee and has been out for about 5 months plus another 6 months after he has an op.

If you do it be careful

The key to everything is continuity achieved by discipline.

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i've did it before, but i nothing amazing lol

district 13: martial arts and free running combined. great film.

Willing - Believing - Achieving


Orange Belt: Freestyle/Sport Karate - Kickboxing - Boxing

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