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Posted

A while ago I was in a demo kicking Mawashi geris over a chair. I had meesed it up, and ending up smacking my leg full force on the chair. That was about 2 months ago and since then, after the brusing and swelling went down (that took three weeks) I've had a lump on the bone where I took the whack. Its still sore, and slighty bruised. But now its starting to bug me. Anybody have any idea what the heck it is, or how I can get rid of it?

 

thnx

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Posted

Im not sure what it is. It sounds like you might have bruised the bone. I would get it checked by a doctor if I were you. Things like that can get dangerous.

 

 

Posted

Sounds like you've damaged the periosteum - the "skin" over your bone. The swelling is probably blood trapped there. See a good sports physio & he/she'll be able to get rid iof it safely.

 

Don't just ignore it & hope it goes away - that can lead to bad things. Very bad things. Get it sorted.

 

 

YODA

2nd Degree Black Belt : Doce Pares Eskrima https://www.docepares.co.uk

Qualified Instructor : JKD Concepts https://www.jkdc.co.uk

Qualified Fitness Instructor (Weights, CV, Circuit, Kinesiology)

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