Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Recommended Posts

Posted

ok so i want to be able to do these i cant quite do them i try but i lose form then fall so i want some advice on how to get that little bit stronger so i can do them.

thanks for the help

Train hard fight easy.

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt
Posted

start off with push-ups, do lots everyday and it will warm you up for 1 arm push ups,

Currently I can do 60 push ups and only 5 or 6 one arm push ups, but I can do 10 hand stand push ups

A drop of sweat spent in practice is a drop of blood saved in a battle.

A person who say it cannot be done should not interrupt the man doing it.

Posted

I think that you need to be able to do normal pushups and have enough strength. Then the one handed pushups would be easier, as Jeet Kune Do already said. And it's a matter of balance too, but I think that you'll discover what's the best position for your hand and then be able to do the pushup

Posted

as everyone else has said, the one piece of advice that i have to give is to make sure that you have a wide open base with your legs and feet....that makes a big difference.

That which does not destroy me will only make me stronger

Posted

I can only move down and i dont have the strength to get back up. I imagine it would be easier if you had your hand in the center of your body where it is strong and can support you whole upper body rather than the left or right side.

The key to everything is continuity achieved by discipline.

  • 2 weeks later...
Posted

I watched too many movies of Rocky , and I would like to do those too....

I can´t do one handed . I bench press more than 260 pounds , and can do tons of regular push ups ( once I did 105 at higschool) .... I don´t know why I cannnnnnnnn´´t

Any way....those push ups are for show ... But I love them.

´´ The evil may win a round , but not the fight ´´

Posted

Can someone please explain to me the value of the one-armed pushup, other than looking like Jack Palance at the Oscars?

Only as good as I make myself be, only as bad as I let myself be.


Martial arts are like kinetic chess. Your move.

Posted
Can someone please explain to me the value of the one-armed pushup, other than looking like Jack Palance at the Oscars?

Um, it is a great display of strength, and works different muscles than regular push-ups?

I like the display of strength part, myself! :D

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...