bushido_man96 Posted January 17, 2009 Author Share Posted January 17, 2009 I think that it is fun to see the cross over of techniques and applications from different sources.If you can find a couple of different sources, then it probably has some merit. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
DWx Posted January 17, 2009 Share Posted January 17, 2009 I have two forms with a similar segment in them; Do San and Won Hyo hyungs. My concern is that I don't think I would ever try to strike someone in the solar plexus with a spear hand. It just isn't a very reliable strike, in my opinion, especially if someone has a strong core.You could just use a vertical fist instead. The same movement would apply, you'd just be closing the hand. Spear hands are quite effective though. I've smacked my dad in the stomach before when we were messing around and it does take the wind out of you. I agree though that if the guys got solid muscle there its probably not as effective. "Everything has its beauty, but not everyone sees it." ~ Confucius Link to comment Share on other sites More sharing options...
tallgeese Posted January 17, 2009 Share Posted January 17, 2009 Cross training is always good, joe. At least in my book. I agree about the effectiveness of the spear hand, just isn't there most of the time. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
joesteph Posted January 18, 2009 Share Posted January 18, 2009 Class to be taken each SaturdaySelf-defense JuJitsu techniques against:- two kinds of pushes (ag. body, head)- two encircling grabs (one that you are grabbed, the other that you intercept)Home Leg stretches Front swing kicks Kicking exercises lying on floor: - roundhouse and side kicks Ki Cho Hyungs (Il, E, Sam Bu) Pyung Ahn Cho Dan Chil Sung E Ro Hyung Pyung Ahn E Dan--first half ~ JoeVee Arnis Jitsu/JuJitsu Link to comment Share on other sites More sharing options...
joesteph Posted January 19, 2009 Share Posted January 19, 2009 Leg stretches Front swing kicks Kicking exercises lying on floor: - roundhouse and side kicksSparring exercises; Self-defense techniques Ki Cho Hyungs (Il, E, Sam Bu) Pyung Ahn Cho Dan Chil Sung E Ro Hyung Pyung Ahn E Dan--first half*Due to a death in her family, others will be substituting for my teacher in the upcoming week. I studied the video of the next moves after the halfway mark, trying them carefully, hoping to make them easier to know when she returns. Testing is scheduled for Friday, February 6. ~ JoeVee Arnis Jitsu/JuJitsu Link to comment Share on other sites More sharing options...
tallgeese Posted January 19, 2009 Share Posted January 19, 2009 today-1 mile runlegs, heavy on the squatsstill taking it easy on the shoulders and crossfit till my shoulder gets a bit better. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
joesteph Posted January 19, 2009 Share Posted January 19, 2009 still taking it easy on the shoulders and crossfit till my shoulder gets a bit better.Where is it in the shoulder, Tallgeese? In an earlier posting (Thursday?), you mentioned the biceps tendon. Is it where the biceps meets the deltoids? ~ JoeVee Arnis Jitsu/JuJitsu Link to comment Share on other sites More sharing options...
tallgeese Posted January 19, 2009 Share Posted January 19, 2009 Yeah, it's in that region. Feels like it's where it runs thru the groove. We'll see, hope it's not more.today- 6, 2 min rounds on the mitt gloves. start with a defense and combo. add more strikes by end of round 1. add a trapping motion to clear lead hand and strike. add leg check for MT round as well as a pummel off a charge and corner by the final rounds. pretty free form drill, no set pattern, holders choice.4, 3 min rounds of of limited engagment sparring. defense centric stuff. followed by combo development 2, 3 min rounds of free sparring to takedown6, 3 min rounds of free roll from standing http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
bushido_man96 Posted January 19, 2009 Author Share Posted January 19, 2009 1-17-0915 mintues of stick work in the morning. 10 minutes with double, and 5 minutes on the single.The muscles were feeling pretty good from the week's workout. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com Link to comment Share on other sites More sharing options...
joesteph Posted January 20, 2009 Share Posted January 20, 2009 Reviewed Pyung Ahn Cho Dan with the boys____________________________________Leg stretches Front swing kicks Kicking exercises lying on floor: - roundhouse and side kicks Pyung Ahn E Dan ~ JoeVee Arnis Jitsu/JuJitsu Link to comment Share on other sites More sharing options...
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