tallgeese Posted October 30, 2008 Posted October 30, 2008 Today-crossfit:1/4 mile run2 min rest1/4 mile run2 min rest1/4 mile run2 min rest1/4 mile runback/bis http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww
tallgeese Posted October 30, 2008 Posted October 30, 2008 In regards to joe's question, I agree, some elaboration would help. I think he's speaking of the wrist being grabbed while the arm is in a position that it would be if it were in a boxing type guard position.If that's the case, it's probibily one of the most important positions to train joint position from. It's a common thing to have one's lower arm grabbed when the hands are up in this manner and a good starthing point for more complex manuvers. I can't speak for akikdo, but as for tuite based manips there is a signifigant amount of training time spent from this position, espically early on. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww
joesteph Posted October 30, 2008 Posted October 30, 2008 With all these wrist defenses, Brian, do you defend both "up" and "down," or all in the "down" position?Hey Joe. You're going to have to elaborate a bit more on the up and down positions. If you can clarify, then I might be able to shed some light on the subject.I think he's speaking of the wrist being grabbed while the arm is in a position that it would be if it were in a boxing type guard position. A "down" position is having my hands and wrists by my sides; an "up" position could be with my hands open-palm facing my opponent. With the "up" position, though, it could even be that my fists are raised (I "put up my dukes"), but the opponent's slick and grabbed hold of my lead arm's wrist. ~ JoeVee Arnis Jitsu/JuJitsu
joesteph Posted October 31, 2008 Posted October 31, 2008 At home:Leg raisesLeg stretchesKi Cho Hyungs (Il, E, Sam Bu)Pyung Ahn Cho DanChil Sung E Ro HyungClass tonight:- Required one-step sparring techniques- A variety of short sparring combinations, sometimes "mixing it up," so that some were limited mobility, but others were move, move, move . . . ~ JoeVee Arnis Jitsu/JuJitsu
bushido_man96 Posted October 31, 2008 Author Posted October 31, 2008 10-29-08Went for a walk tonight. I pushed our boy in the stroller, and my wife walked our puppy.Joe: I'm still having a bit of trouble interpreting your statement. To answer as best I can, most of our grabs come from the hands being down at our sides, and the grab is pinky lowest. I do think that beginning to work on grabs from being in a guard position would be a good idea. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
joesteph Posted November 1, 2008 Posted November 1, 2008 Joe: I'm still having a bit of trouble interpreting your statement. To answer as best I can, most of our grabs come from the hands being down at our sides, and the grab is pinky lowest. I do think that beginning to work on grabs from being in a guard position would be a good idea.Thanks, Brian; the hands are down at the sides, and the grab is pinky lowest. But you also said "most" and "from being in a guard position would be a good idea." I really think that, after white belt, some guard position grabs should be introduced. I'm an orange belt with a stripe as a promotion over plain orange, and the defenses are still when you're grabbed with your hands down at your sides. ~ JoeVee Arnis Jitsu/JuJitsu
joesteph Posted November 1, 2008 Posted November 1, 2008 Home:- Leg stretches- Ki Cho Hyungs (Il, E, Sam Bu)- Pyung Ahn Cho Dan- Chil Sung E Ro HyungClass:- Chil Sung E Ro Hyung- Simple sparring combinations- Tournament-style sparring ~ JoeVee Arnis Jitsu/JuJitsu
tallgeese Posted November 1, 2008 Posted November 1, 2008 today-light ma work, more coaching/teaching than anything20 min of kick drills to the pad, leading up to combos, distancing. Integrating kick defense3, 3 min rounds of kick focused sparring1, 3 min round of free sparring, light10 min of review of key lock/armbar series from mount3, 3 min rounds of limited engagement rolling working this20 min of tuite and staning jj training. work thru to controlcrossfit-100 pull ups100 sit ups100 push ups100 squats1/4 mile up hill on the tread mill in a vain attempt to combat the halloween candy from last night. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww
joesteph Posted November 2, 2008 Posted November 2, 2008 Leg stretchesBOB:- punching combos to the face and body- other hand strikes- finger, elbow, and forearm strikes ~ JoeVee Arnis Jitsu/JuJitsu
tallgeese Posted November 2, 2008 Posted November 2, 2008 today-crossfit:start running clock, 1 pull up in min 1, 2 pull ups in min 2, 3 pullups in min...ect until you can no longer get the requeste pull ups done. After yesterdays pull up marathon, I manged 10. Ususlly I do a bit better.lifted legs http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww
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