tallgeese Posted October 18, 2008 Posted October 18, 2008 shorty today- 2 mile run http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww
joesteph Posted October 19, 2008 Posted October 19, 2008 Leg raisesChil Sung E Ro Hyung (first half) ~ JoeVee Arnis Jitsu/JuJitsu
bushido_man96 Posted October 19, 2008 Author Posted October 19, 2008 10-18-08Aikido class: 10:00 - 11:00. I was only able to attend the first hour of the class today, because my folks were in town to celebrate my son's birthday. It was ok, because the first hour of class is usually working on the Aikitaisos, breakfalling, and a bit of pair work. So, it was good review for me. What little bit of technique work I did was with doing a 4-direction throw (shio nage) as a defense to an upset knife hand strike to the throat area (yokomen uchi). We also practiced the strike and blocking method prior to the technique. I will continue to practice the motions for the defense we did throughout the week. I also took home another Aikitaiso to work on.10-18-08 EveningAikitaisosIrimi: 20 each sideTenkan: 20 each sideShomen: 20 each sideIrimi to step behind and "buddy drop": 10 each side. Irimi is "side entering." Basically, with a straigh punch or downward strike, we step off line of the attack, 45 degrees to the outside of the attack. Its a simple motion, and one that I think I'll spend a lot of time working on. Maybe I'll make it my thing. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
joesteph Posted October 19, 2008 Posted October 19, 2008 I was only able to attend the first hour of the class today, because my folks were in town to celebrate my son's birthday. Hey! Nice! Happy Birthday to him. How old is your son, Bushido Man? Irimi to step behind and "buddy drop": 10 each side. Irimi is "side entering." Basically, with a straigh punch or downward strike, we step off line of the attack, 45 degrees to the outside of the attack. Its a simple motion, and one that I think I'll spend a lot of time working on. Maybe I'll make it my thing. (emphasis added)Shows what I know about Aidido . . . I didn't even think of a punch in association with this art. I always think of redirects and joint locks. Would the "downward strike" be a knife hand? ~ JoeVee Arnis Jitsu/JuJitsu
tallgeese Posted October 19, 2008 Posted October 19, 2008 today-1 mile run1 mile on the ellipticallegs http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww
bushido_man96 Posted October 20, 2008 Author Posted October 20, 2008 I was only able to attend the first hour of the class today, because my folks were in town to celebrate my son's birthday. Hey! Nice! Happy Birthday to him. How old is your son, Bushido Man? Irimi to step behind and "buddy drop": 10 each side. Irimi is "side entering." Basically, with a straigh punch or downward strike, we step off line of the attack, 45 degrees to the outside of the attack. Its a simple motion, and one that I think I'll spend a lot of time working on. Maybe I'll make it my thing. (emphasis added)Shows what I know about Aidido . . . I didn't even think of a punch in association with this art. I always think of redirects and joint locks. Would the "downward strike" be a knife hand? Hey Joe. Thanks. My son turned 3. In Aikido, there is not a lot of formal training put into the strikes (at least I haven't seen it in this dojo yet). I am reading a book called Total Aikido, and it does a pretty good job of explaining the various strikes, and gives tips on maximizing them. Many of them are kind of a mimic of sword strikes, as the art has many similarities to movements in Japanese swordsmanship.Yes, the downward strike is a knife hand strike. https://www.haysgym.comhttp://www.sunyis.com/https://www.aikidoofnorthwestkansas.com
joesteph Posted October 20, 2008 Posted October 20, 2008 Ki Cho Hyungs (Il, E, Sam Bu)Pyung Ahn Cho DanChil Sung E Ro Hyung (first half)Basic block-strike combos ~ JoeVee Arnis Jitsu/JuJitsu
Shiv Posted October 20, 2008 Posted October 20, 2008 80 knuckle pushupsShort break between every 15 (one time I did 20)Now going for a 2 mile run. Tonight is training, so I will see what that brings me
tallgeese Posted October 20, 2008 Posted October 20, 2008 Today-4, 2 min rounds on the mitts or kick shields. Worked from strike combos to combos w counters3, 3 min rounds of limited engagement sparring. one person limited to setups and takedowns, the other to striking and sprawling and clinching5, 3 min rounds of free roll. 30 sec rest, no "out" matches http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww
tallgeese Posted October 20, 2008 Posted October 20, 2008 On a side note...it's great to see so many more people making use of the training log. It' s neat to see what everyone else is doing and their thoughts on training and drills.Hope this trend continues. http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww
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