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Posted

16/6

2 hr kihon + kata

18/6

2 hr kihon + kata

“A human life gains luster and strength only when it is polished and tempered.”

Sosai Masutatsu Oyama (1923 - 1994) Founder of Kyokushin Karate.

Posted

6/21

Taught at the annual USBBA Summer Camp. Went over some stick work for my part that seemed to be well received. Also got the chance to train with some stellar Sambo guys, one of my old friends who is a Marcello Garcia brown belt and coved guard work from his school. Last, I got to spend time going over truite with the head of the association. Long day. Rewarding.

6/23

Drilled standing guard pass and counter to sweep efforts.

30 min free roll.

Posted

23/6

2hr kata + kihon

24/6

2 mile run

“A human life gains luster and strength only when it is polished and tempered.”

Sosai Masutatsu Oyama (1923 - 1994) Founder of Kyokushin Karate.

Posted

25/6

2hr kihon & kata

“A human life gains luster and strength only when it is polished and tempered.”

Sosai Masutatsu Oyama (1923 - 1994) Founder of Kyokushin Karate.

Posted

26/6

2 mile run

“A human life gains luster and strength only when it is polished and tempered.”

Sosai Masutatsu Oyama (1923 - 1994) Founder of Kyokushin Karate.

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