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The Martial Artists' Training Log


bushido_man96

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6/26

Drilled triangle using no arms. Moved to triangle. Finished with triangle to armbar transition.

25 min free roll. Focus on choking and taking back.

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6/27

Drilled hip bump sweep, to kimura, to choke. Finished with kimura sweep to step over kimura.

30 min free roll.

30 min no gi w fighters

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6/29

Drilled two sweeps from side mount bottom. One taking back variant escape.

35 min free roll

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6/30

Drilled a kimura series from bottom side mount. Kimura, to sweep over, to breaking a defense with re-guard, finished with spin out to kimura to back from posturing defense.

45 min free roll

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