The Martial Artists' Training Log

[tallgeese]

MP, are those Brian's guys?

8/27

2 mile run

db bench

curls

shoulder press

lunges

calf raises

abs

[MasterPain]

Yeah, that was at Brian's.

[tallgeese]

8/28

1.25 mile run

[tallgeese]

8/29

40 min free roll. Thanks again Des Moins BJJ for letting me get mat time while I'm away at training.

[Groinstrike]

8/29

warmup

stand up with emphasis on clinch grappling and striking

sparring that degenerated into hockey fight.

[tallgeese]

8/30

3 mile run.

Now off to train where I will apparently be in the rain for the next 12 hours doing open area approaches to targets while bad guys shoot at me with sims. There are days I love my job...then there are the other days.

[Groinstrike]

8/30

Clinch, stand up, and grappling with strong athletic types, ugh. Good times though, also nice to get in and mix it up with new people.

[MasterPain]

8/30

Clinch, stand up, and grappling with strong athletic types, ugh. Good times though, also nice to get in and mix it up with new people.

Did you get to roll with Kendrick any?

[Groinstrike]

8/30

Clinch, stand up, and grappling with strong athletic types, ugh. Good times though, also nice to get in and mix it up with new people.

Did you get to roll with Kendrick any?

No i didn't, rolled with jake though, who is a total moose.

[tallgeese]

8/31

2.25 mile run