tallgeese Posted May 29, 2011 Share Posted May 29, 2011 5/2890 min free roll. 3 min rounds. 2 on, 1 offFollowed by time spent at the livestream for the anniversary. Great time guys . http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
Groinstrike Posted May 29, 2011 Share Posted May 29, 2011 5/2760 min freeroll, focused mostly on grips and half guard20 min boxing combinations Link to comment Share on other sites More sharing options...
MasterPain Posted May 29, 2011 Share Posted May 29, 2011 5/28 1 mile walk on road, 2 miles through woods and muddy fields. GS, who did you find to play with yesterday? My fists bleed death. -Akuma Link to comment Share on other sites More sharing options...
Groinstrike Posted May 30, 2011 Share Posted May 30, 2011 called up Bryan, we got a good roll in with Gi, wore me out. Link to comment Share on other sites More sharing options...
tallgeese Posted May 30, 2011 Share Posted May 30, 2011 5/29More yoga, very light.How is the gi work going GS? Grips coming along? http://alphajiujitsu.com/https://www.youtube.com/channel/UCJhRVuwbm__LwXPvFMReMww Link to comment Share on other sites More sharing options...
MasterPain Posted May 30, 2011 Share Posted May 30, 2011 Ugg, it's Sunday, overachievers.I guess I'm going to go play Xbox in a horse stance to maintain self esteem.Yoga... Can you teleport and spit fireballs yet? My fists bleed death. -Akuma Link to comment Share on other sites More sharing options...
Groinstrike Posted May 30, 2011 Share Posted May 30, 2011 TG, only working gi once every month has greatly impeaded by progress with it. Im hoping to start working with it more. Link to comment Share on other sites More sharing options...
MasterPain Posted May 30, 2011 Share Posted May 30, 2011 Half hour of that is enough. My fists bleed death. -Akuma Link to comment Share on other sites More sharing options...
Groinstrike Posted May 31, 2011 Share Posted May 31, 2011 5/301.5mile run3rounds boxingBench press Link to comment Share on other sites More sharing options...
MasterPain Posted May 31, 2011 Share Posted May 31, 2011 Same but stadium steps instead of track My fists bleed death. -Akuma Link to comment Share on other sites More sharing options...
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