The Martial Artists' Training Log

[bushido_man96]

4/19/2011

My 5 year old son wanted to work the heavy bag today, so I hung it up, and I worked on his jab and cross. I got a stick out, and made him concentrate on getting his hand back to position to defend. Good time, and he listened pretty well.

[MasterPain]

4/19/2011

My 5 year old son wanted to work the heavy bag today, so I hung it up, and I worked on his jab and cross. I got a stick out, and made him concentrate on getting his hand back to position to defend. Good time, and he listened pretty well.

Spare the rod and spoil the child's boxing skill?

[bushido_man96]

Yeah, its something like that. I was using it more as a guide, or a reference point, for him to see where it is when he doesn't bring his hand back to defend.

Now, if I can get one of the padded bats or some nerf toy, I'll train him a bit more "earnestly...."

[tallgeese]

4/20

2.5 mile run

abs

chest/ tris

[MasterPain]

short jog then focus mitts and stick drills with Sensei Tim at the park

[tallgeese]

4/21

BJJ nite:

Drilled butterfly to x guard. sweep, then exit via the back door and take back. Fininshed with passing the butterfly.

6, 2 min rounds butterfly v. pass

45 min free roll.

[Groinstrike]

4/20

BJJ-focused on maintaining side control and escaping side control

60 min freeroll

20 min boxing

[Groinstrike]

short jog then focus mitts and stick drills with Sensei Tim at the park

Sorry i didn't make it last night, was stuck in Indianapolis all day.

[Groinstrike]

4/23

30 min lifting circuit

Grappling-Worked hip and chest pressure from North/South, transition from top side control to D'arce choke. Gator roll to top side control

30 min freeroll.

[MasterPain]

4/25 BJJ mobility drills for 20 minutes

For some reason switched to Clinch and sparring about 5 rounds of each